March 5, 2019

Your journey to a healthy and happy lifestyle doesn't have to be one step at a time. Experience the full service of personal shopping, cooking and training all at once! Research has shown, that those who completely transform their daily routines all at once are substan...

January 7, 2018

JOiN M.E. !

Grocery List

Refrigerator Items:

-Coconut, almond or cashew milk (unsweetened)

**Remember: no soy or dairy**

Freezer:

-Frozen veggies (pick your favorites!)

-Frozen fruit

-Ice

Produce:

-Fruits

*apples, apricots, avocado, berries, cherries, clementines, cranberries, fi...

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